Swimming Teaching and Coaching
Instant feedback provided helping swimmers understand and adjust their technique, to correct or enhance their form instantly to achieve optimum performance. Improvements within technique, maximise your propulsive efforts, which can increase your speed & efficiency by 5-10% This can equate to 1-2 minutes in a 1500m swim.
In addition, the swim session can be supported afterwards where you will receive specific drills & exercises to improve stroke technique & help you practice on your own between sessions. Opportunities for follow up session 4 weeks later to assess improvements in stroke technique, speed, efficiency, confidence etc. and fine-tuning or further developing new areas for improvement.